Complementing acupuncture and herbal medicine which is greatly popular in China and the rest of the world, massage is one of the therapies that has been around for centuries. In southern China where the weather is warm, the techniques of massage are gentle and slow. On the contrary, in northern China where the weather is cold, the techniques used are firm and vigorous.
Traditional Chinese massage is done with clothes on and hence there is no need for essential oils. Take a look at the two basic massage techniques and applications.
The Chinese massage therapy rejuvenates the body and mind by providing pain relief, relaxation and promotes a sense of total well-being.
Tui-Na, Chinese traditional massage technique:
Over 2,000 years now, Tui Na has been used in China as an external treatment for elderly people and infants. But now, it has spread through Korea, Japan, and now the West. A typical Tui Na massage will start with the therapist taking your internal and external physical strength and well-being evaluation. Based on your current qi and blood flow, the therapist will make a holistic treatment.
Tui Na literally means «pushing» and «grasping» (two of the techniques used in treatment).
Tui-na has different variants:
How Does It Work? 推拿
The concept is that, massage affects the physical body with the network of energy called Qi body and the mental body i.e. thoughts, emotions and spiritual senses. It is aimed to activate and regulate the network of energy and enhance relaxation that raises flexibility, eases spasms and straightens the joints. It´s assumed that the dearth of free flow of Qi and blood gives rise to pain. The massage causes movement and is a good solution for pain relief. It is generally done on a couch or a stool. It is usually recommended along with certain dietary plan, specific exercises and herbal medicines.
Techniques Involved:
The different techniques are compression, swing, friction, vibration, percussion, pinching and grasping and joint manipulation.
Tuina masaje terapéutico tradicional chino from Xiao Ying on Vimeo.
Health Benefits:
A few health benefits of Chinese Bodyworks:
Now… check our Chinese massage center in Madrid, Spain, and enjoy the rejuvenating effects of this therapy to feel relaxed and refreshed.
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